Healthy sandwich for weight watchers

    Quick to prepare, easy to carry, sandwiches have been the loyal hunger zappers since times immemorial. Over the years they have acquired a healthy demeanor and have become the favourite mini meals of weight watchers and healthy eaters.   Grilled Vegetable Sandwich   Ingredients: Zucchini – 1, medium, sliced (You can substitute this […]
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Dig into healthy food for perfect nails

 [ad name=”HTML-1″] The strength of nails is largely determined by one’s genes. However, a healthy and balanced diet is necessary for overall health and the general well being of the nails as well, say experts.Here’s a list of what you can eat to get strong nails:MILK AND DAIRY PRODUCTS LIKE YOGURT AND CHEESE:They are rich […]
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10 Commandments for healthy hair

[ad name=”HTML-2″] 10 Commandments for healthy hair 10 Commandments for healthy hair (Thinkstock photos/Getty Images) Every woman dreams of thick, silky, lustrous hair. So, if you want to be the envy of all your friends follow our Ten Commandments, for beautiful healthy hair. [ad name=”HTML-1″] Protect your hair Yes, protection is one of the best […]
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