Posts tagged "while"

Having a dog around while growing up boosts a child’s self esteem and social skills

CHILD-FRIENDLY DOGS YOU CAN KEEP AT HOME

Did you know that having a dog around while growing up boosts a child’s self esteem and social skills, apart from making them more co-operative as grown-ups?
Dog trainers say the best way to have a family friendly dog is to ensure it’s a breed that considers every human member of the family as its pack leader. Here are the breeds most suitable for the city .
BEAGLE

BEAGLE

BEAGLE

Think of a Beagle and the first association that comes up is the witty Snoopy from the cartoon strip, Peanuts. However, Beagles are far more sincere and equally entertaining. This shorthaired hound loves living with a family and gets involved in the day-to-day things that constitute a household routine. Watch him follow your little ones around the house and at the same time, keep an eye on them. All he needs is gentle training from the parent since he’s naturally curious and has a larger-thanlife image of himself.

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MUTT

MUTT

MUTT

Consider adopting a rescued mixed breed and you’ll be making a wise decision. Not only will you be taking a homeless puppy off the mean streets -or worse, the pound -you’ll also bag yourself a pet who has better immunity than any store-bought pure breed and has lower chances of falling prey to illnesses.

Mutts are lovable balls of energy, grateful at being loved and ever-ready to adapt to any situation.

COCKER SPANIEL

COCKER SPANIEL

COCKER SPANIEL

Although it comes from a hunting background, the Cocker Spaniel is one of the cuddliest dogs on the planet. He is a blend of a tough hunting dog and a kind house dog. Cocker Spaniels will keep your kids on their toes. They love playing with toys and being around people, and are usually the centre of attention. They are fast learners and obedient students as they easily trust owners.

IRISH SETTER

IRISH SETTER

IRISH SETTER

A better choice for families with yards because of their energy, Irish Setters are great with chil dren, as they’re playful and energetic. One warning, though -their lifespans are among the shortest for larger breeds, so you should only choose it if you want to teach those inevitable life lessons while your children are in middle school.

BULLDOG

BULLDOG

BULLDOG

Slow and sturdy wins the race for the lumbering Bulldog. He’s perfect for small families with kids.It’s a dignified dog breed, so expect an even temper and agreeable habits. Bulldogs forge strong bonds with kids because of their naturally protective yet gentle nature.

PUG

PUG

PUG

This toy breed zoomed to the top of the city’s favourite pet list a few years ago, thanks to an ad campaign series that displayed his affectionate and caring attitude towards kids. Don’t go by his size. The Pug packs tonnes of personality in a tiny frame.

Easygoing and playful, they are best for households with quiet, sensible children who don’t treat the Pug like a plaything.

LABRADOR RETRIEVER

LABRADOR RETRIEVER

LABRADOR RETRIEVER

If you have a swimming pool and active kids, you’d be a fool not to consider the Lab. The water-loving Labrador Retriever will get back anything you throw in the water. They come in black, chocolate and yellow colours, all equally friendly towards kids. They do well in a house with kids since they crave playtime and exercise, especially with respectful human beings.

GOLDEN RETRIEVER

GOLDEN RETRIEVER

GOLDEN RETRIEVER

With a long, shiny coat and a bright smile, the Golden Retriever is a sporting dog. An average hound would weigh between 25-30 kg and could come in any shade of golden -dark to light. For a Golden Retriever, there is no such thing as a stranger. They make fast friends with every youngster and are forever ready to play -a game of catch, swimming in the sea, hiking or bounc ing around the grass.

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AUSTRALIAN SHEPHERD

AUSTRALIAN SHEPHERD

AUSTRALIAN SHEPHERD

Active and intelligent, the Australian Shepherd is a people’s dog. Happy travellers, they will gladly join your kids in playing ball, trips to the beach and run-throughs around the backyard. The Aussie is a wonderful and gentle companion dog for kids, teaching them respect and good manners in his own quiet way.

BOXER

BOXER

BOXER

Handsome as they come, Boxers are immensely loyal and carry themselves with a certain amount of dignity, even when they’ve been up to mischief! Boxers are known for high levels of energy. Spend time teaching your Boxer how to be around people, and he will jump at the opportunity of acting silly with your tweens and teenagers. Gentle though he is, his heavy built might come in the way when he’s interacting with tiny tots.

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Posted by admin - May 16, 2015 at 7:31 am

Categories: Article   Tags: around, boosts, child's, growing, having,

5 things you need to remember while working out in summer

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It is summer and for those of you who are looking to sweat it out, this is surely the best time. However, one needs to take care while working out in summer because, exercising vigorously during this season can cause heat stress, strokes, nausea, headache and more importantly, dehydration. Here are a few things that one needs to remember while working out in summer…1

Keep yourself hydrated at all times: Make sure you take a bottle of water with you when ever you work out. Drink water before, during and after your workout so that you don’t ge dehydrated. Try and stay away from aerated drinks or caffinated beverages.

2

Choose the right time: Working out during the right time of the day can make all the difference. Try and work out when the sun’s radiation is minimal -either during early morning or early evening. It also helps a great deal if you exercise indoors as it reduces your exposure to the sun, thereby decreasing your chances of getting heat stroke. Go to the gym or join a zumba class. If you are a runner, run early in the morning or post sunset.

3

Wear loose, light-coloured clothes: Light coloured clothes reflect off the heat and wearing cotton clothes aids in the absorptio of sweat better. This is especially useful for people who workout outdoors. Make sure the clothes are not too tight either as they can cause discomfort and restrict breathing, especially during high intensity workouts. Also, if you are working out outside, make sure you wear sunscreen, with an SPF of 45 or higher.

4

Listen to your body, slow down: Hot humid days are not days to beat your own personal record on the treadmill. If you are going slower, it is not because you are not doing it right, it is the heat. So, listen to your body and slow down if need be. Even if you are hydrated, the heat can cause reduced blood flow, which can be the reason why you are slowing down.

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5

Stretch it out: Warm-ups exist for a reason.Although you may feel your muscles are already warm enough, don’t skip the stretches.Stretches help metabolise blood sugar, which thereby reduces fat storage and improves coordination.

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Posted by admin - May 1, 2015 at 5:09 pm

Categories: Health   Tags: , , , , ,

5 Mistakes You need to avoid while Washing Your Face

5 Mistakes You need to avoid while Washing Your Face

Avoid these face washing mistakes
 Look after sensitive facial skin with these easy methods.Sometimes we could get something as simple as face washing, wrong. Read on how.[ad name=”HTML-1″]

1. Facial wipes – They are good and useful too, but too much facial wiping can ruin the delicate layer of the skin leaving your raw skin exposed to harsh pollution and sun. Experts suggest you don’t use facial wipes more than twice a day and if need be, wash your face with water and a good face wash.

2. Get the right temperature – Extremely hot water can damage the facial skin while extremely cold water isn’t good either. Lukewarm water is the best to get the grub off your face without any skin damage.

3. Don’t overdo – Some people feel that excessive rubbing and cleansing helps get the dirt off – but they are wrong. It in facts does more harm than good and works at disintegrating the delicate skin layer leaving you with dry rough skin. Cleanse well, just not too much.

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4. Exfoliation – Here’s another thing most people don’t pay attention to. Either they exfoliate too much and irritate the facial skin or do not exfoliate at all which gives rise to blackheads and acne.

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5. Makeup removal is a must – This has been said time and again and its one thing people pay no heed to, removal of makeup is not a choice – it’s a necessity. Think of it this way – you have to let your skin breathe and it simply can’t under that clump of makeup. You’re suffocating your skin!

So use this easy techniques to ensure dewy fresh, smooth and clear skin.

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Posted by admin - March 14, 2015 at 7:49 am

Categories: Article   Tags: avoid, mistakes, , washing, ,