Healthy sandwich for weight watchers

    Quick to prepare, easy to carry, sandwiches have been the loyal hunger zappers since times immemorial. Over the years they have acquired a healthy demeanor and have become the favourite mini meals of weight watchers and healthy eaters.   Grilled Vegetable Sandwich   Ingredients: Zucchini – 1, medium, sliced (You can substitute this […]
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This Japanese Facial Massage Will Rejuvenate You and Make You Look 10 Years Younger (Video)

Japanese beauty experts are world renown for reducing wrinkles, preventing/eliminating sagging skin, reducing pore size, improving puffy eyes and under-eye bags by using a simple anti-aging, face contouring massage technique.  A Japanese Tanaka massage is an excellent routine to add to your skin care regimen.[ad name=”HTML-1″] Results are visible after only 2 weeks as the […]
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RE-EVALUATE YOUR RELATIONSHIP WITH FOOD

 [ad name=”HTML-1″] Here’s what you need to know about mindful eating The next time you absentmindedly reach out for that slice of pizza, pause and give it a thought. Are you eating because you’re hungry? Or are you tempted to eat the pizza because you’re bored or stressed? Senior nutritionist Carlyne Remedios says that in […]
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WHY YOU SHOULD ENCOURAGE YOUR MAN TO CHECK ON MEN ISSUES

 [ad name=”HTML-1″] A new study shows 40% of men would rather go on a dreaded clothes shopping rip with their missus than visit heir doctor about problems down below -proving most men will do almost anything to get out of talk ng about their sexual health.Even more worryingly , a further 23% would rather have […]
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5 things you need to remember while working out in summer

[ad name=”HTML-1″] It is summer and for those of you who are looking to sweat it out, this is surely the best time. However, one needs to take care while working out in summer because, exercising vigorously during this season can cause heat stress, strokes, nausea, headache and more importantly, dehydration. Here are a few […]
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Effective detox foods

[ad name=”HTML-1″] Find yourself regularly procrastinating going for that much needed detox? Think that detox equals to starving yourself ? Experts say that there are several misconceptions about a detox, he most common one being, having to eat tasteless food. One of the first things you need to understand is that a detox helps jumpstart […]
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Hot soles problems

[ad name=”HTML-1″] [ad name=”HTML-1″]hot soles problem burning feet syndrome foot pain foot burning numbness in feet burning foot syndrome hot foot peripheral neuropathy symptoms diabetic peripheral neuropathy peripheral neuropathy foot problems pain in foot burning feet foot care diabetic foot hot palms and soles foot burning sensation foot pain treatment pain in feet burning feet […]
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Five myths about swine flu and what you should do if you are infected

[ad name=”HTML-2″] The death toll from swine flu this year has soared to around 600 with more than 100 deaths reported across the country since February 12. While the Centre has ordered additional stocks of medicines and diagnostic kits to strengthen the fight against the disease, you can do your bit by not giving in to these […]
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Matchmakes five basic tastes to give you a duck soup guide to pairing ingredients the right way

Opposites attract… …not just in relationships, but on your plate too. Matchmakes five basic tastes to give you a duck soup guide to pairing ingredients the right way Ever wondered why the right way to eat gathiya-jalebi is to take one bite of each until you’ve gobbled it up? Or why sweet chocolate spread translates […]
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